The Essence of Meditation: Awareness and ConnectionMeditation is a vast and ancient discourse with millions of different techniques and applications. When you become immersed in trying to…Aug 25, 2021Aug 25, 2021
Intentional Living is Intuitive LivingIntentional living is the opposite of living your life on autopilot. It requires that you examine and understand your choices, actions, and…Aug 5, 2021Aug 5, 2021
Your Real Self WorthThe meaning of your life is innate in your being, your purpose is found in your presence and the love and compassion you bring to this…Jul 23, 2021Jul 23, 2021
Visualize and Manifest Your Best LifeBecome your best self living your best life with these simple steps!Jul 11, 2021Jul 11, 2021
Why Yoga and Meditation Belong Together:My dog trainer said that a happy dog is a calm dog, and a calm dog is balanced both mentally and physically. As much as we humans might…Jan 25, 2018Jan 25, 2018
Corporate Wellness, Meditation and MindfulnessWhy is meditation is so useful in a company setting? When our jobs require more from us mentally we…Dec 12, 2017Dec 12, 2017
Published inBuddhababiesbooksMindful Holiday Wish List:It’s hard to get gift for the person in your life who isn’t into material things. So yes, this list is mostly books and a couple other…Dec 11, 2017Dec 11, 2017
Published inBuddhababiesbooksThe Philosophy of Yoga“What even is the philosophy of yoga?”Nov 29, 2017Nov 29, 2017